Wall Street

Pressed Bean Curd Soup

Online Stock Market Trading Recipe

Title:

Pressed Bean Curd Soup

Categories:

Soups/stews, Vegetarian, Ethnic, Appetizers, Beans

Yield:

4 servings

Add garbanzo beans to a salad; free, refried beans; make split pea or black bean soup. Buy a vegetarian cookbook and try one recipe each month or each week. fat mozzarella cheese and lots of vegetable toppings.

Stock Investing Course Ingredients

• 1 lb Pressed bean curd, slivered
• 2 tb Soy sauce
• Cooking oil
• 2 tb Dry sherry
• 4 ea Green onions, sliced
• 1 ts Brown sugar
• 1 c Green peas
• 2 ts Salt
• 1 c Chopped tomatoes
• 1 tb Sesame oil
• 1/2 c Sweet corn
• 1 l Stock or water

Spice up your life with flavor, nutrition and fiber! Try the spicy garbanzo crunchies, black bean salsa, broiled falafel patties, basic bean loaf, lentil salad, calico bean sald, Southwestern navy bean soup, split pea soup, five bean soup, chalupa, black bean and brown rice burritos, frijole stuffed peppers, South of the border bean bake, Cowboy beans, Mexicali chickpeas, fava beans, bean stuffed potatoes, spiced bean cake, pinto bean fudge and so mucho more.

Stock Market Game Directions

1. Heat 4 tb cooking oil in a wok or pan & fry bean curd till golden.
2. Remove & drain.
3. Fry green onion for 30 seconds, add the rest of the vegetables & fry for another 1 minute.
4. Add remaining ingredients except stock & mix well.
5. Transfer to a soup pot.
6. Add stock, gently stir & heat.
7. Serve hot.

When choosing canned soups, there are a number of fat free and low sodium varieties. Try to choose these soups for a healthier lifestyle. Other high protein, low calorie soup choices include black bean soup, lentil soup and split pea soup. These healthy soups are good sources of protein, fiber and folate. Ethnic foods, such as Mexican and Chinese, can be excellent sources of healthy meals, and the traditional ways of preparing such foods are generally very healthy.

Stock Investing Game Directions

1. Jack Santa Maria, "Chinese Vegetarian Cookery"

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